
I help people slow down and reclaim their energy from systems not built for them. After a decade in corporate recruiting, I now guide individuals and teams toward authentic self-care and sustainable wellbeing through breathwork, somatic practices, and community. I thrive in spaces ready to do things differently.
At a glance
Curated signals on strengths, focus areas, and how they can help.
Led recruiting at Google, experiencing corporate burnout firsthand.
Founded Collectively Well to guide individuals and teams toward sustainable wellbeing.
Helps organizations and individuals reclaim energy and build resilient communities.
🚀 Career trajectory
Corporate Recruiter to Wellness Advocate
Transitioned from a decade in corporate recruiting, including a senior role at Google, to a path focused on wellbeing after experiencing burnout's impact.
✦ Recruiting
Founder of Collectively Well
Established a platform to offer breathwork, somatic facilitation, and organizational workshops focused on sustainable energy and wellbeing.
✦ Entrepreneurship
✦ Facilitation
Community and Podcast Host
Co-created Off Grid Social Club for in-person connection and launched the Collectively Well Enough podcast exploring healing and future living.
✦ Community
✦ Media
💪🏻 Superpowers
Somatic Reconnection Facilitator
Guiding individuals to reclaim agency through embodied practices.
✦ Utilize breathwork and somatic techniques to process transitions.
✦ Support nervous system regulation for enhanced resilience.
✦ Integrate ancestral and land-based wisdom for grounding.
Burnout Prevention Architect
Transforming corporate cultures to prevent burnout and foster wellbeing.
✦ Facilitate workshops for sustainable team leadership.
✦ Design organizational experiences for reconnection and regulation.
✦ Leverage decolonial lens for equitable workplace practices.
Community Weaver
Cultivating authentic human connection beyond the digital realm.
✦ Co-create IRL spaces for unplugging and building community.
✦ Host intentional living events focused on real connection.
✦ Amplify the message of community as essential infrastructure.
I'm excited about
✦ Connecting with leaders focused on systemic wellbeing initiatives.
✦ Exploring collaborations for innovative organizational development.
✦ Finding allies in building resilient, decolonized communities.
I can help with
✦ Offer breathwork and somatic practices for individual transformation.
✦ Facilitate workshops to improve team regulation and leadership.
✦ Provide keynote speeches on burnout prevention and sustainable work.
I would love your help on
✦ Introductions to HR leaders and organizational change agents.
✦ Partnerships for expanding community-building initiatives.
✦ Mentorship in scaling impactful wellness programs.